Getting up early has its advantages and in the Northern Finnish climate - it means clear blue skies and crisp mornings. Wonderfull really. The day was excellent though me and Sylvie had problems getting the initial training materials ready. The software wasn't working as well as we had hoped and we were developing the exercise materials on the fly. Nothing like last minute planning. However, it all worked out very well and people learnt a lot though one student (a big burly Swedish fireman called John) took over the end of the lesson and insisted that the class do some stretching exercises to loosen up. Priceless.
More tomorrow.
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